Your life is good. You are successful.

Then why do you doubt yourself and long to feel better about it?

PERSONAL COACHING

Would you like to live your life with purpose, connection + happiness?
Do you feel like an imposter in your life, ruled by your own saboteurs?
Are you longing to feel more confident in the choices you’re making?

You need a helping hand to gently yet firmly bring clarity + focus to your life.

My DIRECT approach is simple + straightforward + delivers results, each + every time

I provide a safe place to reflect + ask insightful questions which will enable you to explore + express how you feel.

Our work together will be comfortably uncomfortable, honest and empowering; helping you to find a path to a life which motivates, excites + inspires you, one which you can enjoy more.

BE THE BEST YOU CAN BE WITH LIFE COACHING

ADDRESS WORK LIFE BALANCE, BANISH IMPOSTER SYNDROME

You have an amazing potential for happiness, only limited by your thoughts, beliefs + actions.

I understand that you’re so busy just getting through the day that you don’t have time to think about the life you’re living. It doesn’t have to be this way.

Through my experience + significant ongoing training, I can help you tap into your own wisdom + power so you can live the life you choose.

If you’d like to explore how I could help you, I’ll send you a simple list of questions and a 2-minute assessment/diagnostic tool to help you delve into how you’re feeling and what you’d like to change personally or professionally. We’ll have a one-hour phone call free of charge and will decide if we’d like to work together.

GET STARTED

THE DIRECT PROCESS FOR PERSONAL OR LIFE COACHING

My coaching strengths include applying relevant, straightforward practical ideas and sharing easy-to-learn tools which help you leverage your head and your heart to get success and satisfaction in your life.

I’m supportive and challenging, factual + intuitive, direct + tender, provocative + accepting; efficient + effective and quickly get to the point; providing a safe place for you to learn + grow.

Through coaching, you’ll get the courage to identify + learn your truth and will find inner resources like “your future self” so you have the ability to set an authentic path and thrive in the face of life’s challenges.

DISCOVER

You’ll discover what matters to you.

We will work through your goals, values, purpose, strengths, stress levels + satisfaction with your work/life balance.

INTERROGATE

You’ll interrogate the person with the most insight into you – yourself, challenge the assumptions + beliefs you hold which limit you and will identify, name + tame the saboteurs that are holding you back.

RESPOND

You’ll learn that you can choose how to respond, rather than reacting. You’ll identify your triggers, step into different perspectives + process your thoughts, feelings +body sensations to choose how you go forward.

EXPERIMENT

You’ll practice, try + play with new ways of thinking, feeling, being + doing.

Step outside your comfort zone and feel the benefit.

It’s time to grow.

COURAGE

You’ll test your newfound resilience + keep on going on the path you’ve chosen. You’ll learn to stay with discomfort + go for what you want. You’ll learn about the power of having presence + being present.

THANKS

You’ll celebrate yourself + your successes as you say goodbye to perfectionism + imposter syndrome + gently welcome gratitude + a focus on your wellbeing.

Personal coaching is powerful and can change your life.

GET STARTED

RESULTS OF WORKING WITH ME

“I was going through a very exhausting time at work & home. I did not know how to protect myself from constant demand. In the coaching, I learned to get distance vs things just happening and to focus on what matters most; including myself. I became more assertive in my decisions and self-respect. Also, I learned to listen more to others. I have considerably reduced my fears and have greatly improved the balance in my private life. Anne assisted me in smoothly unlocking my potential; I wasn’t aware of having one and then it became obvious.”

Marie, Communication Director

“In working with Anne as my coach, we collaborated to support my professional development and her feedback, insight and guidance has been invaluable. With her background as an international manager, Anne brings a structure and goal-based discipline and, importantly, the credibility to “practice what she preaches”. In a very short time of working with Anne I reached an agreement with a multinational corporation to engage in the next step in my career.”

Neal, Procurement Analyst