Many of us have gone through life having a coach at some point without realising. They could have been in the form of a parent, a sibling, a teacher or a member of the community. Subconsciously, they may have helped you determine a specific direction without even telling you to do so, but for the better. Likewise, there may come a point in your life where a personal coach is exactly what you need either to take your career, or your life to the next step. As a result, here are the potential signs you may need a personal life coach:
Projecting Problems onto Peers:
The concept of ‘Projecting Problems onto Peers’ centres around perhaps complaining or constantly going to your friends about every issue that bothers you. Admittedly, your friends should be there for you no matter what, but both you and they will know when the complaining becomes too much. For a personal coach, it is genuinely part of their job description to help you truly determine what you feel is holding you back in life, and that is where one could be applicable.
Health Improvements:
There could be a multitude of reasons why you feel your health is deteriorating; this could be stress, being busy, no time or a poor diet. Noticing the need for self-care or the decline is the first step, and a life coach can help you determine the right direction to become organised and utilise your time to become as healthy as possible.
Career Change:
When you are at work is your mind elsewhere? Have you always wanted to ditch your day job and own your own business? These are common thoughts with people who are sick of the same routine. A personal life coach could assist you in taking the right steps to identify whether a change is really what is best for you or seeking progression from your current position is truly what is best.
These are just a few of the many reasons as to why a personal life coach could be what you need to take your quality of life to the next step. Other reasons include:
- Procrastination, affecting the completion of tasks
- Susceptible to stress
- Self-doubt
- Always feeling lost
If you recognise one or more of these signs regularly in your day to day life, a life coach may be what you need. Anne Taylor offers personal life coaching in London and the surrounding areas for corporate businesses, individuals and teams. If you or your team could benefit from being steered in the right direction with bespoke coaching, then don’t hesitate to get in touch with Anne for a chat on 02031 516 830. Alternatively, you can send an email at info@directions-coaching.com.
